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When Spring Is Not In Bloom
This blog explores the little-discussed connection between spring and suicide rates, backed by expert insights and real-world implications in the Indian context.
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Growing for Better – Our Story
New name, same mission—only better! We’ve rebranded from My Mental Health School to Talking Distance, making mental health support feel close, no matter where you are. With a sleek new website, faster navigation, in-depth therapy resources, assessments, and more, we’re here to bridge the gap between who you are and who you’re becoming. Launching April 1st—because growth (and a little foolishness) is part of the journey!
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What Happens Inside A Therapy Room?
Curious about therapy? Discover what really happens inside a therapy room, how therapists help, and why it’s a safe space for growth and healing.
What Happens Inside A Therapy Room? Read Post »
Stress vs Burnout: Key Differences and How to Break the Cycle
Learn the difference between stress and burnout, how to break the cycle, and tips for self-care, workload management, and relaxation. Start your journey to well-being today!
Stress vs Burnout: Key Differences and How to Break the Cycle Read Post »
How To & What To? Talking About Suicide
Talking about suicide can be difficult, but open and compassionate conversations can save lives. Learn how to approach discussions about suicide with empathy, active listening, and supportive language. Discover key strategies, what to say, and how to encourage help-seeking behaviour.
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Common Misconceptions About Suicide
Explore the common misconceptions surrounding suicide, including myths about warning signs, the idea that it’s an individual issue, and the decriminalization of suicide. This blog aims to foster understanding and empathy while addressing the systemic nature of suicide. Learn more about prevention and support resources.
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