Blog | Talking Distance

From Our Blog

April 16, 2025

This blog explores the little-discussed connection between spring and suicide rates, backed by expert insights and real-world implications in the...

March 31, 2025

New name, same mission—only better! We’ve rebranded from My Mental Health School to Talking Distance, making mental health support feel...

February 10, 2025

Curious about therapy? Discover what really happens inside a therapy room, how therapists help, and why it’s a safe space...

January 15, 2025

Learn the difference between stress and burnout, how to break the cycle, and tips for self-care, workload management, and relaxation....

November 19, 2024

Talking about suicide can be difficult, but open and compassionate conversations can save lives. Learn how to approach discussions about...

October 10, 2024

Explore the common misconceptions surrounding suicide, including myths about warning signs, the idea that it's an individual issue, and the...