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Personal Therapy: Your Brave Space to Heal
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” — Brené Brown
Stories We've Walked Through Together
Therapy Charges
₹ 1200 / per session
60 mins session • Associate Therapist
Sliding Scale →
₹ 800 +
₹ 3500 / per session
60 mins session • Senior Therapist
Sliding Scale →
₹ 2500 +
$ 40 / per session
60 mins session • Associate Therapist
Sliding Scale →
$ 30 +
$ 80 / per session
60 mins session • Senior Therapist
Sliding Scale →
$ 65 +
Sliding Scale Therapy:
Affordable Mental Health Support
At Talking Distance, we believe financial barriers shouldn’t stand in the way of mental health care. Our sliding scale pricing adjusts therapy fees based on your financial situation, ensuring support is accessible to those who need it.
If you’re unsure whether you qualify, reach out—we’re here to help.
Because mental health should always be within talking distance.
Who Can Access It?
- Students & recent graduates
- Low-income professionals & freelancers
- Individuals facing financial hardship
- People from underserved communities
Self-Assessments
FAQs: Your Therapy Questions Answered
Your therapist will ask about cultural, familial, and societal influences shaping your story. We integrate these into tools like Solution Focus Therapy, Cognitive Behaviour Therapy or Narrative Therapy—never forcing Western frameworks onto non-Western experiences.
Yes. We use HIPAA/GDPR-compliant platforms for online sessions, and your data stays encrypted. Your family/employer will never know unless you choose to share.
It varies. Some feel relief in 10-12 sessions; others prefer long-term deeper work. We’ll check in regularly to align with your goals.
We’ll start by understanding what didn’t work last time and adjust accordingly. Your comfort and trust come first.